Just about any vegetable oil can be used to make a very effective hot oil conditioning treatment. Simply heat the chosen oil until it is slightly warm and apply it directly to the scalp and rub into the entire length of the hair, using a massaging technique.
Once the oil is evenly dispersed through the hair and scalp, the head should be covered with a plastic shower cap and left on for around 20 minutes.
The cap helps retain the heat from your head and helps the oil penetrate the hair more efficiently.
After 20 minutes the hair should be washed and conditioned thoroughly.
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